Top Quality Protein Powders in India for Weight Management & Good Muscle Health


Protein is one of the essential nutrients of the body. It helps in weight management. The National Institute of Nutrition, India, recommends Indian women to have 0.83 grams of protein per kg body weight. And pregnant women need 0.5 grams to 22.7 grams of extra protein, as per the trimester. 

However, most women don’t consume adequate amounts of protein in their diet. This is when protein powders come in. You can use them as a meal replacement or as a weight gainer. Here is the list of the best protein powders for women in India. Take a look! 

  1. Oziva Protein & Herbs 

Oziva protein powder is a perfect option, if you want to lose weight or look toned. It has no added sugar, and contains a rich blend of herbs, 5.5g BCAA, 32g of whey protein, 28 multivitamin. This protein powder improves physical endurance, tone up your body and helps in weight management. 

Reasons to Choose

  • Contains whey protein, 28 multivitamins and essential amino acids
  • Has basil, linseed, green tea extract, asparagus and turmeric
  • Perfect for body toning and weight loss
  • It increases metabolism, balances hormones, improves endurance
  • Helps in maintaining healthy skin and hair
  • Has no artificial sweetener, colors and preservatives
  • Non-GMO, gluten-free, and soy-free
  • It comes in various flavours and has compact packaging
  1. HealthKart Women’s Protein 

To stay strong and healthy, HK Women’s Protein is a perfect protein powder for you. It contains a blend of various nutrients, 15 grams of protein, BCAAs, essential amino acids, dietary fiber, PUFA, essential vitamins, calcium, fiber, and folic acid. If you are lactating or pregnant, consult your doctor before consuming this protein powder.

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Reasons to Choose

  • Contains essential vitamins, amino acids, BCAA and good amount of protein
  • Calcium in it strengthens bones
  • Iron improves RBC count 
  • DHA in it maintains cholesterol levels 
  • Helps in age-related vision loss
  1. Bodfit Super Women’s Whey Protein Powder

The Bodyfit Super Women’s Whey protein powder is specially made to meet the daily nutrition and protein requirements of the woman. The added vitamins, minerals, iron, and biotin in it helps in improving your skin, hair and nails. It gives you 23 grams of protein, 6.25 grams of BCAA, and 4.65 grams of glutamine. 

Reasons to Choose

  • It is vegan and contains good amount of protein, vitamins and minerals
  • It is rich in antioxidants and boost overall health
  • It also contains ingredients like cumin, shatavari, tulsi and flax seeds
  • Maintains hormonal balance 
  • It contains no added sugar and is Non-GMO, gluten-free, keto-friendly and soy free
  • It has great taste 
  1. bGreen Plant Protein

If you are in search of quality vegan protein powder, try bGreen plant protein. It is formulated with rice protein isolate and pea protein isolate. This drink each serving offers 4.5 grams of BCAA, 25 grams of protein, and 9.8 grams of EAAs. Pineapple-based and papaya enzymes allow quick protein digestion and absorption. The antioxidants in it are sourced from green tea which reduces cell damage, and improves muscle repair. bGreen also offers some of the best whey protein isolate, so do check it out. 

Reasons to Choose

  • It is a vegan protein
  • Enzymes in it improves digestive health
  • Antioxidants in it reduces cell damage 
  • Improves muscle repair 
  • Ideal for weight loss 
  • It is soy-free, gluten free, dairy-free and Non-GMO
  • It has no artificial sweeteners
  1. andMe Women’s Protein Powder 

Women have different unique nutritional needs because of the monthly hormonal changes and life phases that they go through. andMe Women’s protein powder supports your overall health with good plant protein, vitamins, herbs, minerals, antioxidants and amino acids. It is the best supplement for weight management. Have it every morning with breakfast or have it during pre or post workout sessions

Reasons to Choose

  • Gives energy and strength 
  • Contains good amount of vitamins and minerals, antioxidants, ayurvedic herbs and antioxidants
  • Perfect for weight management 
  • Balances your hormones 
  • Boost immunity and relieves stress levels 


Protein powder supplements are perfect for women who want to gain lean muscle, lose weight and get enough protein to maintain their health. Consuming protein powder with a healthy diet can give you amazing results. Staying active is vital too. With time, you will feel less hungry, more energetic, and more proactive. So, wait no more and grab the best protein powder with the best source of protein and live a healthier, better life. 


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